by Javi Morán | Jan 6, 2019 | BIENESTAR, ESTÉTICA, Uncategorized
THE BEST ROUTINES TO BURN FAT – TRAINING WITH RESISTANCE Burn fat and sculpt your body with workouts with high intensity resistors! Many people believe that traditional cardio training, long-lasting and low intensity, is the best way to burn fat and get in...
by Javi Morán | Jan 6, 2019 | DEPORTE, EJERCICIO, Uncategorized
HYPOPRESSIVE EXERCISES A new training technique Hypopressive exercises are a new training technique to work the abdominal area, it is an innovative method used by health professionals and physical exercise. It consists of a set of postural and respiratory exercises...
by Javi Morán | Jan 6, 2019 | NUTRICIÓN, Uncategorized
DID YOU KNOW THAT GARLIC CONTAINS CYANIDE? There are many natural products that contain cyanide: Vegetables, fruits, algae, mushrooms, almonds, chestnuts, nuts, cassava, avocados, lentils, broccoli, spinach, corn, potatoes, garlic, certain fruit bones (plums,...
